Grace Caribbean Combos Rice and Red Kidney Beans Mix 175 g
175g $1.42 per 100g
$2.49
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Product Information
Ready in just 25 minutes! Seasoned with Caribbean spices.
Brand
Grace
Cooking & Usage Tips
What you'll need
Stovetop directions
1 - 2 cups (400 ml) water
- 1 tbsp (15 ml) margarine
- package contents
2 - In a medium saucepan, bring water, margarine and package contents just to a boil.
3 - Cover. Continue boiling over medium heat, stirring occasionally, 15 minutes.
4 - Cover and let stand 3-5 minutes before serving. Sauce will thicken upon standing. Makes 4-½ cup (100 ml) servings.
Microwave directions
In a 2 quart microwave safe casserole, mix contents of pouch (175 g) with 15 oz. (425 ml) of water and 1 tablespoon of vegetable oil or margarine. Stir. Cover and microwave on high for 5 minutes, then 15-20 minutes at 50% power or reduced power or until most of the water is absorbed. Remove from oven and allow to stand for 5 minutes before fluffing with a fork.
Nutritional Information
| Calories | % Daily Value |
| Fat | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate | |
| Fibre | |
| Sugars | |
| SugarAlcohols | |
| Protein | |
| Cholesterol | |
| Sodium | |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
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