Green Giant Valley Selections Frozen Vegetables Stir Fry Medley 400 g
400g $1.20 per 100g
$4.79
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Brand
Green Giant
Cooking & Usage Tips
Hob - From Frozen
Stove top directions
- Heat 2 tsp (10 mL) vegetable oil in a large non-stick skillet over medium-high heat.
- Add contents of package.
- Cook and stir 6 to 8 minutes. Serve immediately.
To make 1/2 package, use 1 tsp (5 mL) oil and reduce cook time to 4 to 6 minutes.
Microwave - From Frozen
Microwave directions
Important: Because microwaves cook differently, times are approximate.
- Place contents of package in microwaveable dish.
- Cover and microwave at high power for 5 to 7 minutes, stirring halfway through cooktime.
- Let stand, covered for 1 minute. Stir and serve immediately.
To make 1/2 package, reduce cook time to 3 to 4 minutes.
Storage
Keep frozen
Store tightly closed in freezer.
Preparation And Usage
Do not re-freeze thawed product.
If thawed, cook immediately.
Chef's tip: Fuss-free stir fry!
Just add 1 lb (500 g) cooked chicken, pork or beef strips and ¼ cup (50 mL) of your favourite bottled stir fry sauce.
Nutritional Information
Calories | % Daily Value |
Fat | |
Saturated | |
+ Trans | |
Polyunsaturated | |
Omega6 | |
Omega3 | |
Monounsaturated | |
Carbohydrate | |
Fibre | |
Sugars | |
SugarAlcohols | |
Protein | |
Cholesterol | |
Sodium | |
Potassium | |
Calcium | |
Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.