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Green Giant Valley Selections Frozen Vegetables Stir Fry Medley 400 g

400g $1.20 per 100g
$4.79

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Brand

Green Giant

Cooking & Usage Tips

Hob - From Frozen Stove top directions - Heat 2 tsp (10 mL) vegetable oil in a large non-stick skillet over medium-high heat. - Add contents of package. - Cook and stir 6 to 8 minutes. Serve immediately. To make 1/2 package, use 1 tsp (5 mL) oil and reduce cook time to 4 to 6 minutes. Microwave - From Frozen Microwave directions Important: Because microwaves cook differently, times are approximate. - Place contents of package in microwaveable dish. - Cover and microwave at high power for 5 to 7 minutes, stirring halfway through cooktime. - Let stand, covered for 1 minute. Stir and serve immediately. To make 1/2 package, reduce cook time to 3 to 4 minutes.

Storage

Keep frozen Store tightly closed in freezer.

Preparation And Usage

Do not re-freeze thawed product. If thawed, cook immediately. Chef's tip: Fuss-free stir fry! Just add 1 lb (500 g) cooked chicken, pork or beef strips and ¼ cup (50 mL) of your favourite bottled stir fry sauce.

Nutritional Information


Calories                       % Daily Value
Fat                      
 Saturated                      
 + Trans 
 Polyunsaturated 
  Omega6 
  Omega3 
 Monounsaturated  
Carbohydrate                      
 Fibre                      
 Sugars                      
 SugarAlcohols 
Protein 
Cholesterol 
Sodium                      
Potassium                      
Calcium                      
Iron                      

Disclaimer

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​