High Liner Frozen Pink Salmon 400 g
400g $2.87 per 100g
$11.49
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Product Information
These premium, unseasoned fillets are wild caught in the North Pacific Ocean and vacuum-sealed to lock in the freshness. Individually quick frozen and easy to use in your favourite recipe.
Brand
High Liner
Cooking & Usage Tips
Easy to cook from frozen
Oven
450°F (230°C)
20 min
Cover
Microwave oven (1000 watts)
Medium-high (70%)
6-7 min (1 fillet)
5-10 min (2 fillets)
Barbecue
Medium-high
9 min
Wrap in foil
Lid closed
Let stand 2 min
Tip: brush fillets with melted butter and season as desired
To thaw: place unopened package in refrigerator overnight. For defrosted fillets, decrease cooking time by approx. half.
DO NOT THAW in warm water or at room temperature.
Note: fully cooked salmon is pink and flakes with a fork.
Ingredients
Unseasoned Salmon Filets
Storage
Keep frozen
Nutritional Information
per 1 fillet (98 g)
| Calories 80 | % Daily Value |
| Fat 1 g | 1 % |
| Saturated 0.3 g | 2 % |
| + Trans | |
| Polyunsaturated 0.5 g | |
| Omega6 | |
| Omega3 0.4 g | |
| Monounsaturated 0.3 g | |
| Carbohydrate | |
| Fibre | |
| Sugars | |
| SugarAlcohols 0 g | |
| Protein 17 g | |
| Cholesterol 30 mg | |
| Sodium 220 mg | 10 % |
| Potassium 250 mg | 7 % |
| Calcium 10 mg | 1 % |
| Iron 0.4 mg | 2 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.