High Liner Frozen Pub Classics Haddock In Batter 350 g
350g $2.85 per 100g
$9.99
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Brand
High Liner
Cooking & Usage Tips
Oven
425°F (220°C) 24 min
Flip halfway.
Toaster oven
425°F (220°C) 24 min.
Flip halfway.
Barbecue
Medium heat 18 min
Lid closed, on double layer of foil. Flip halfway.
Note: since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque and flakes easily with a fork. Cook to an internal temperature of 158°F/70°C.
Cook from frozen.
Keep frozen until used - DO NOT REFREEZE IF THAWED.
CAUTION: while every effort has been made to remove bones from this product, some bones may remain.
Ingredients
Haddock Fillets, Water, Canola Oil, Flour (Wheat, Corn), Toasted Wheat Crumbs, Modified Corn Starch, Wheat Starch, Modified Milk Ingredients, Sugar, Soy Protein, Baking Powder, Seasonings (Spices, Onion, Garlic), Sodium Phosphate (To Retain Moisture), Salt. Contains: Haddock (Fish), Wheat, Milk, Soy.
Storage
Keep frozen
Nutritional Information
per 2 fillets (117 g)
| Calories 280 | % Daily Value |
| Fat 18 g | 24 % |
| Saturated 1.5 g | 8 % |
| + Trans | |
| Polyunsaturated 5 g | |
| Omega6 3.5 g | |
| Omega3 1.5 g | |
| Monounsaturated 10 g | |
| Carbohydrate 20 g | |
| Fibre 1 g | 4 % |
| Sugars 1 g | 1 % |
| SugarAlcohols 0 g | |
| Protein 11 g | |
| Cholesterol 30 mg | |
| Sodium 330 mg | 14 % |
| Potassium 175 mg | 5 % |
| Calcium 20 mg | 2 % |
| Iron 1 mg | 6 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.