Product Information
Kashi* GOLEAN* Honey Almond Flax Crunch Cereal is a delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds. With 10 grams of protein and 9 grams of fibre, Honey Almond Flax helps satisfy your hunger! Plus, the nuts and seeds in Honey Almond Flax provide great taste and 0.5g of omega-3 polyunsaturates per serving.
Brand
Kashi
Ingredients
Sugars (Cane Sugar, Brown Rice Syrup), Whole Grain Oats, Soy Flakes (Soy Protein Concentrate, Corn Flour, Oat Hull Fibre, Cane Sugar, Natural Flavour), Wheat Sticks [Whole Grain Whole Wheat Flour, Seven Whole Grains And Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Calcium Carbonate], Chicory Root Fibre (Inulin), Cranberries (Cranberries, Cane Sugar, Vegetable Glycerin), Expeller Pressed Canola Oil, Blueberries (Blueberries, Cane Sugar, Rice Flour, Sunflower Oil), Baking Soda, Salt, Mixed Tocopherols (For Freshness). Contains: Oats, Soy, Wheat, Rye, Triticale, Barley, Sesame.
Nutritional Information
per 1 cup (73 g)
| Calories 280 | % Daily Value |
| Fat 6 g | |
| Saturated 0.5 g | 3 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 50 g | |
| Fibre 12 g | 43 % |
| Sugars 16 g | 16 % |
| SugarAlcohols | |
| Protein 12 g | |
| Cholesterol | |
| Sodium 200 mg | 9 % |
| Potassium 400 mg | 12 % |
| Calcium 100 mg | 8 % |
| Iron 2.5 mg | 14 % |
Disclaimer
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