Lightlife Organic Plant-Based Tempeh Original 227 g
227g $2.64 per 100g
$5.99
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Product Information
Lightlife Original Organic Tempeh is a versatile and delicious plant-based protein source for vegans and flexitarians alike. Made with only three ingredients, this tempeh can add a guilt-free protein boost to any meal. However you marinate, season, sauté, or bake it, original tempeh adds balanced flavor to your cuisine of choice this original tempeh adds balanced flavor to your cuisine of choice, making it perfect for grain bowls, rice dishes, salads, and more. For over 40 years, the Lightlife brand has been committed to creating delicious and nutritious plant-based meat alternatives and looking for ways to improve the impact we have on the planet.
Brand
Lightlife
Product Features
• Lightlife® organic original tempeh: a versatile and delicious plant-based protein source
• High in protein: 18g of protein per serving
• Easy to prep, easy to cook: tempeh requires little preparation for quick and easy plant-based meals
• Subtle flavour and familiar texture: original tempeh naturally takes on the flavours you are cooking with to complement your meal
• A tasty meat or tofu alternative: enjoy organic original tempeh in grain and rice bowls, salads, and more
• High in protein: 18g of protein per serving
• Easy to prep, easy to cook: tempeh requires little preparation for quick and easy plant-based meals
• Subtle flavour and familiar texture: original tempeh naturally takes on the flavours you are cooking with to complement your meal
• A tasty meat or tofu alternative: enjoy organic original tempeh in grain and rice bowls, salads, and more
Cooking & Usage Tips
To Cook: Cut Into 1/4" Thick Slices; Pan Fry In A Moderate Amount Of Hot Oil Until Crispy Brown Around The Edges.
Ingredients
Cultured Organic Soybeans (Organic Soybeans; Lactic Acid From Plant Sources); Water; Organic Brown Rice. Contains: Soy
Storage
Keep refrigerated.
Best by date on package .
For food quality and safety
Will keep for 5-7 days tightly wrapped and refrigerated after opening.
Preparation And Usage
Lightlife Tempeh is rich in protein and can be sautéed, grated, stewed or baked for a variety of main courses.
Occasional dark areas in tempeh are a result of the natural colouring process and do not indicate spoilage.
To Fry: Cut into 1/4" thick slices; heat in well oiled skillet with 2Tbsp. soy sauce until golden brown on both sides. Season to taste.
Nutritional Information
Calories | % Daily Value |
Fat | |
Saturated | |
+ Trans | |
Polyunsaturated | |
Omega6 | |
Omega3 | |
Monounsaturated | |
Carbohydrate | |
Fibre | |
Sugars | |
SugarAlcohols | |
Protein | |
Cholesterol | |
Sodium | |
Potassium | |
Calcium | |
Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.