Nuworld Gluten-Free Wholesome Wild Rice Blend 907 g

Nuworld

Stove-top cooking method 1 Bring 250 ml (1 cup) rinsed rice and 500 ml (2 cups) water to boil. 2 Stir occasionally. 3 Simmer covered for 30 minutes or until all liquid is absorbed. 4 Fluff with fork. 5 Let stand covered for 5-10 mins.

Short Grain Brown Rice, Black Sweet Rice, Red Rice, Wild Rice

Storage method Store whole grains in cool dry place. Refrigerate if not consumed shortly.

per 45 g

Calories 160	% Daily Value
Fat 1 g
Saturated
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 37 g
Fibre 2 g	7 %
Sugars
SugarAlcohols
Protein 4 g
Cholesterol
Sodium
Potassium 125 mg	4 %
Calcium
Iron

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