Premiere Moisson Organic Gluten-Free Raw White Buckwheat Groats 450 g
450g $1.55 per 100g
$6.99
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Product attributes
Gluten Free
Organic
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Brand
Premiere Moisson
Cooking & Usage Tips
Cooking directions: bring 1 cup (250 ml) of water to boil. Gently add 1/2 cup (90 g) of buckwheat. Cover, reduce heat to minimum and let simmer without mixing until all kernels are tender and water has evaporated (approximately 8 to 10 minutes). Midway through cooking, you can add 1/2 cup (75 g) of sautéed vegetables. Replaces potatoes or rice. Gives 3 servings.
Nutritional Information
| Calories | % Daily Value |
| Fat | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate | |
| Fibre | |
| Sugars | |
| SugarAlcohols | |
| Protein | |
| Cholesterol | |
| Sodium | |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
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