Quaker All Natural Oatmeal 100% Whole Grain Oats 360 g
360g $1.11 per 100g
$3.99
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Brand
Quaker
Cooking & Usage Tips
Directions
For microwave
Water* 150 ml (2/3 cup)
Oats 1 packet (30 g)
Cooking time 1 minute on high
1. Combine water and oats in a microwave-safe bowl.
2. Microwave on high for 1 minute.
3. Stir before serving.
Microwave ovens vary; time may need to be adjusted.
*For thicker oatmeal, use less water.
For thinner oatmeal, use more water.
Nutritional Information
per 30 g
| Calories 110 | % Daily Value |
| Fat 2 g | |
| Saturated 0.4 g | 2 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 20 g | |
| Fibre 3 g | 11 % |
| Sugars | |
| SugarAlcohols | |
| Protein 4 g | |
| Cholesterol | |
| Sodium | |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
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