Quaker Instant Oatmeal Lightly Sweetened Maple & Brown Sugar 304 g

The wholesome goodness of Quaker Oats packed with the rich tastes of maple flavor and brown sugar Instant Oatmeal, and no artificial preservatives, or sweeteners. Just because you've got a busy day doesn't mean you don't deserve all the goodness Quaker has to offer.

Quaker

Directions For kettle 1. Empty packet into bowl. 2. Add up to 125 ml (1/2 cup) of boiling water or milk; stir. Let stand for 60 seconds. For microwave 1. Empty packet into microwave-safe bowl. 2. Add up to 150 ml (2/3 cup) of water or milk; stir. 3. Microwave on high 1 to 2 minutes; stir. Adjust water or milk for desired consistency. CAUTION: BOWL AND CONTENTS MAY BE HOT. MICROWAVE OVENS VARY IN POWER. COOKING TIME MAY NEED TO BE ADJUSTED. Add milk, fruit or your favourite toppings for even more great taste.

Whole Grain Rolled Oats, Sugar, Salt, Colour, Natural Flavour. Contains Oat Ingredients.May Contain Wheat.

per 38 g

Calories 140	% Daily Value
Fat 2 g
Saturated 0.4 g	2 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 28 g
Fibre 3 g	11 %
Sugars 7 g	7 %
SugarAlcohols
Protein 4 g
Cholesterol
Sodium 170 mg	7 %
Potassium 125 mg	4 %
Calcium 20 mg	2 %
Iron 1.25 mg	7 %

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