Quaker Pancake Mix Buttermilk Protein 650 g
650g $1.23 per 100g
$7.99
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Product Information
Quaker Protein Pancake Mix makes it easy to enjoy delicious, fluffy pancakes with 13 g of protein per 55 g serving. Just add water, heat up a griddle, and you'll be flipping tasty, buttermilk-flavoured pancakes in no time. This mix is made with whole grain Canadian oats and other grains, and contains no artificial flavours or colours. Looking to increase your protein? Simply stir in milk instead of water. To increase the protein add an egg to the pancake mix. Top these pancakes with fresh fruit or syrup, or mix fruit, chocolate chips, nuts or another favourite into the batter for a special treat. This pancake mix can also be used for waffles. Great for mornings, camping, weekend brunch or an anytime-meal the whole family will love.
Brand
Quaker
Product Features
Protein Pancakes – Quaker Protein Pancake Mix gives you 13 g of protein in every 55 g serving of tasty pancakes.
•Simple Prep – The only ingredient you need to add is water to make a batter for delicious, buttermilk-flavoured pancakes or waffles.
•Whole Grain – Made with whole grain Canadian oats and other grains, no artificial flavours or colours, 190 calories and 1.5 g fat per serving.
•Bump Up the Protein – To increase protein replace the water with milk, and add an egg.
•What You'll Get – 1 box of Quaker Protein Pancake Mix, 650 g
•Simple Prep – The only ingredient you need to add is water to make a batter for delicious, buttermilk-flavoured pancakes or waffles.
•Whole Grain – Made with whole grain Canadian oats and other grains, no artificial flavours or colours, 190 calories and 1.5 g fat per serving.
•Bump Up the Protein – To increase protein replace the water with milk, and add an egg.
•What You'll Get – 1 box of Quaker Protein Pancake Mix, 650 g
Preparation And Usage
YOU WILL NEED
78 ml (⅓ cup) water
250 ml (1 cup) of the mix, using a levelled dry measure
DIRECTIONS
Makes 4 to 5 pancakes (10 cm or 4" in diameter)
PREP:
Preheat skillet over medium-high heat or electric griddle to 190℃ (375℉). Skillet is ready when drops of water sizzle, then disappear almost immediately. Lightly grease skillet or griddle.
MIX:
Pour mix into mixing bowl. Add water. Stir with spatula until large lumps disappear, batter will be thick. Let stand 2 to 4 minutes. Do not overmix.
COOK:
Pour slightly less than 50 ml (¼ cup) batter for each pancake onto skillet. Cook for 90 seconds. Turn and continue to cook for 90 seconds or until second side is golden brown.
PREP:
Preheat skillet over medium-high heat or electric griddle to 190℃ (375℉). Skillet is ready when drops of water sizzle, then disappear almost immediately. Lightly grease skillet or griddle.
LOOKING TO INCREASE PROTEIN?
15 g OF PROTEIN: replace water with ⅓ cup of 2 % milk for each cup of mix.
18 g OF PROTEIN: replace water with ⅓ cup of 2 % milk and add 1 egg for each cup of mix.
SAFE HANDLING INSTRUCTIONS: Pancake mix is made with raw flour so it is not ready-to-eat and must be thoroughly cooked before eating to prevent illness from potential bacteria in the flour. Do not eat or play with raw dough; wash hands, utensils, and surfaces after handling.
Nutritional Information
per 1/2 cup (55 g)
| Calories 190 | % Daily Value |
| Fat 1.5 g | |
| Saturated 0.5 g | 3 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 32 g | |
| Fibre 2 g | 7 % |
| Sugars 9 g | 9 % |
| SugarAlcohols | |
| Protein 13 g | |
| Cholesterol 10 mg | |
| Sodium 500 mg | 22 % |
| Potassium 125 mg | 4 % |
| Calcium 100 mg | 8 % |
| Iron 1.5 mg | 8 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.