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Robin Hood Quick Oats 1 kg

1kg $0.48 per 100g
$4.79

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Product Information

Robin Hood® oats are made with 100% whole grains, are natural with no preservatives, and are a source of fibre and iron. These oats have been rolled, steamed and cut very thin to make them cook even faster… without sacrificing goodness. They’re great for baking and breakfast!

Brand

Robin Hood

Cooking & Usage Tips

Stovetop directions: - Gradually stir oats into boiling, salted water. - Cook for 3 minutes. Stir occasionally. - Cover, remove from heat. - Let stand a few minutes, then enjoy. Microwave directions: 1 serving as indicated - In a large microwave-safe bowl, gradually stir oats into cold, salted water. - Heat uncovered on high power for 1 1/2 - 2 minutes. - Stir after 1 minute. - Stir again; let stand 1 minute, then enjoy. Tip: For 4 servings heat uncovered on high power for 3 minutes. Oats variety: large; characteristics: Large flake size, for a hearty texture.; microwave: 90 seconds Oats variety: quick; characteristics: Thinner flakes, for a quick cooking time & satisfying texture.; microwave: 90 seconds Oats variety: minute; characteristics: A very thin flake, for a fine texture.; microwave: 90 seconds

Ingredients

Rolled Oats. Contains: Oats. May Contain: Barley # Mustard # Rye # Soybean # Triticale # Wheat.

Nutritional Information

per 1/3 cup (30 g)
Calories 120                      % Daily Value
Fat 2 g                     
 Saturated 0.4 g                     2 %
 + Trans 
 Polyunsaturated 
  Omega6 
  Omega3 
 Monounsaturated  
Carbohydrate 20 g                     
 Fibre 3 g                     11 %
 Sugars                      
 SugarAlcohols 
Protein 5 g
Cholesterol 
Sodium                      
Potassium 125 mg                     4 %
Calcium 20 mg                     2 %
Iron 1.5 mg                     8 %

Disclaimer

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​