Roman Frozen Lasagna With Meat Sauce 908 g

Roman

Cooking Instructions - General Safe handling Do not refreeze thawed product. The product is cooked when an internal temperature of 71°C (160°F) is reached Do not put tray in toaster oven. Microwave - From Frozen Cooking instructions (1200 watts) Cook from frozen. Remove tray from outer packaging. Lift film at corners or perforate with a fork and place tray in microwave. Cook on medium-high for 17-18 minutes. Let stand 5 minutes before serving. Support tray when removing from microwave using caution when opening, hot steam. Since microwave ovens vary in power, these are guidelines only. Oven cook - From Frozen Conventional oven Cook from frozen. Preheat oven to 190°C (375°F). Remove tray from outer packaging. Lift film at corners or perforate with a fork. Place tray on baking sheet and cook on middle rack for approximately 40 minutes. Remove film and continue cooking for 15 minutes. Let stand 5 minutes before serving. Tray will be hot; use caution and support tray when removing from baking sheet. Since oven temperatures vary, these are guidelines only.

Keep Frozen

Cook thoroughly

per 1/3 lasagna (300 g)

Calories 470	% Daily Value
Fat 18 g
Saturated 8 g	42 %
+ Trans 0.4 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 54 g
Fibre 4 g	14 %
Sugars 4 g	4 %
SugarAlcohols
Protein 25 g
Cholesterol 45 mg
Sodium 610 mg	27 %
Potassium 650 mg	19 %
Calcium 200 mg	15 %
Iron 1.75 mg	10 %

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