Simple Cuisine Frozen Seafood Gratin Shell 125 g
125g $3.99 per 100g
$4.99
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Brand
Simple Cuisine
Cooking & Usage Tips
Cooking instructions: cook frozen. Do not refreeze thawed product, cooking instructions are guidelines only; cooking time may vary.
Conventional oven:
1. Place rack in the center of the oven and pre-heat to 185 C (365 F).
2. Remove shell from box and plastic bag and place shell on baking sheet.
3. Bake 25 to 30 minutes until internal temperature reaches 74 C (165 F).
4. Let product sit 1 to 2 minutes.
CAUTION: product will be hot.
Chef tip: serve with side salad and warm bread for dipping
Storage
Keep frozen
Nutritional Information
| Calories | % Daily Value |
| Fat | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate | |
| Fibre | |
| Sugars | |
| SugarAlcohols | |
| Protein | |
| Cholesterol | |
| Sodium | |
| Potassium | |
| Calcium | |
| Iron |