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Strong Roots Frozen Meal Veggie Masala 350 g

350g $2.28 per 100g
$7.99

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Product Information

Say hello to vibrant and delicious, plant-based meals. Strong Roots veg-forward, frozen entrees are made from the best quality ingredients, inspired by international flavours, and packed with visible veggies.
Strong Roots Veggie Masala is packed with delicious slow-cooked lentils, chickpeas and cauliflower in a rich tomato sauce, served with basmati rice.
You can feel good that all of Strong Roots meals are Vegan certified, are Non-GMO verified, prepared in Canada, and are made with no artificial flavours or colours. They are convenient to prepare in the microwave - from freezer to fork in 7 mins, and come packaged in a recyclable carton. Strong Roots is also proud to be a B Corp Certified company.
Strong Roots - Good for you, good for the planet, good made easy.

Brand

Strong Roots

Product Features

• Delicious slow-cooked lentils, chickpeas and cauliflower in a rich tomato sauce, served with basmati rice
• 13g of Protein
• Vegan Certified
• Non-GMO verified
• Plant-based
• Easy to prepare in the microwave - from freezer to fork in 7 mins!
• No artificial colours or flavours
• Satisfying 350g portion size
• Prepared in Canada
• Strong Roots is a proudly B Corp Certified company

Cooking & Usage Tips

COOKING INSTRUCTIONS: Remove tray from carton and place in mircrowave. Cook for 3.5 minutes, peel off film and stir. Cook for another 3.5 minutes. Let stand for 1 minute. See full details on packaging.

Ingredients

Chickpeas, cooked basmati rice (basmati rice, water), roasted red peppers, spiced cauliflower (cauliflower, canola oil, paprika), water, green beans, coarse ground tomato (diced tomato, tomato puree), coconut cream (coconut cream, water), crushed tomato, garlic puree (garlic, water), ginger puree (ginger, water), onions, tomato, vegetable base (water, carrot, salt, onion, canola oil, butternut squash, tomato, celery, yeast extract), canola oil, spices, herbs, corn starch, concentrated lemon juice, salt

Storage

Keep frozen until ready to cook.

Nutritional Information

per 1 container (350 g)
Calories 370                      % Daily Value
Fat 13 g                     
 Saturated 4.5 g                     23 %
 + Trans 0.1 g
 Polyunsaturated 
  Omega6 
  Omega3 
 Monounsaturated  
Carbohydrate 53 g                     
 Fibre 12 g                     43 %
 Sugars 10 g                     10 %
 SugarAlcohols 
Protein 13 g
Cholesterol 
Sodium 550 mg                     24 %
Potassium 700 mg                     21 %
Calcium 100 mg                     8 %
Iron 4.5 mg                     25 %

Disclaimer

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​