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Strong Roots Frozen Meal White Bean & Lentil Tomato Stew 350 g

350g $2.28 per 100g
$7.99

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Product Information

Say hello to vibrant and delicious, plant-based meals. Strong Roots veg-forward, frozen entrees are made from the best quality ingredients, inspired by international flavours, and packed with visible veggies.
Strong Roots White Bean & Lentil Tomato Stew, made with lentils and mixed beans in a rich tomato sauce has the herbaceous protein punch you’ve been craving.
You can feel good that all of Strong Roots meals are Vegan certified, are Non-GMO verified, prepared in Canada, and are made with no artificial flavours or colours. They are convenient to prepare in the microwave - from freezer to fork in 7 mins, and come packaged in a recyclable carton. Strong Roots is also proud to be a B Corp Certified company.
Strong Roots - Good for you, good for the planet, good made easy.

Brand

Strong Roots

Product Features

• Delicious stew made with lentils and mixed beans in a rich tomato sauce
• 19g of Protein
• Vegan Certified
• Non-GMO verified
• Plant-based
• Easy to prepare in the microwave - from freezer to fork in 6 mins!
• No artificial colours or flavours
• Satisfying 350g portion size
• Prepared in Canada
• Strong Roots is a proudly B Corp Certified company

Cooking & Usage Tips

COOKING INSTRUCTIONS: Remove tray from carton and place in mircrowave. Cook for 3 minutes, peel off film and stir. Cook for another 3 minutes. Let stand for 1 minute. See full details on packaging.

Ingredients

Green lentils, navy beans, coarse ground tomato (diced tomato, tomato puree), diced tomato, red kidney beans, onions, spinach, water, roasted red pepper, crushed tomato, olive oil, sundried tomato (sundried tomatoes, salt), garlic puree (garlic, water), salt, spices, red wine vinegar, corn starch, herbs.

Storage

Keep frozen until ready to cook.

Nutritional Information

per 1 container (350 g)
Calories 350                      % Daily Value
Fat 5 g                     
 Saturated 0.5 g                     3 %
 + Trans 
 Polyunsaturated 
  Omega6 
  Omega3 
 Monounsaturated  
Carbohydrate 49 g                     
 Fibre 21 g                     75 %
 Sugars 11 g                     11 %
 SugarAlcohols 
Protein 19 g
Cholesterol 
Sodium 630 mg                     27 %
Potassium 1400 mg                     41 %
Calcium 150 mg                     12 %
Iron 7 mg                     39 %

Disclaimer

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​