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Tipiak Couscous Gourmet 250 g

250g $1.80 per 100g
$4.49

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Brand

Tipiak

Cooking & Usage Tips

1 In a saucepan bring to boil 200 ml (3/4 cup) of water. 2. Remove from heat. Pour in the content of one bag and add a small pat of butter. 3. Mix, cover and let stand for 9 minutes. Reheat on low heat for 1 or 2 minutes while stirring. In the microwave: 1. Pour 200 ml (3/4 cup) of water into a microwave safe bowl. Mix in the content of one bag and a small pat of butter. 2. Cover and cook on high for 7 minutes. Fluff with a fork and serve immediately.

Ingredients

Durum Wheat Semolina, Lentils, Seasoning (Salt, Potato Starch, Onion Powder, Sugar, Sunflower Oil, Natural And Artificial Flavor, Garlic Powder, Yeast Extract, Dipotassium Phosphate), Lupine Chips, Dehydrated Carrots, Dehydrated Green Peas, Sunflower Oil, Dehydrated Fried Onions, Barley Flakes, Oat Flakes, Dehydrated Leeks. Contains: Wheat, Barley, Oat. May Contain: Milk, Eggs, Soya, Mustard, Pine Nuts, Rye, Spelt, Triticale, Kamut.

Storage

To be stored in a cool and dry place.

Nutritional Information

per 63 g
Calories 220                      % Daily Value
Fat 2 g                     
 Saturated 0.3 g                     2 %
 + Trans 
 Polyunsaturated 
  Omega6 
  Omega3 
 Monounsaturated  
Carbohydrate 38 g                     
 Fibre 6 g                     21 %
 Sugars 6 g                     6 %
 SugarAlcohols 
Protein 9 g
Cholesterol 
Sodium 390 mg                     17 %
Potassium                      
Calcium                      
Iron                      

Disclaimer

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​