Van's Gluten-Free Waffles Blueberry 255 g (frozen)

Van's

Other - From Frozen TOASTER: 1. Set toaster to low. Place waffles in toaster. 2. Toast 1-2 cycles until hot. TOASTER OVEN: 1. Set toaster oven to toast. Place waffles directly on rack. 2. Toast 1-2 cycles until hot. Oven cook - From Frozen 1. Preheat oven to 400°F. Place waffles on a baking sheet. 2. Bake 6-8 minutes until hot. CAUTION: PRODUCT WILL BE HOT. Children should not use toaster without adult supervision. Do not leave toaster unattended. Do not use metal objects to remove waffles from toaster.

Keep frozen Keep frozen until ready to use. Do not refreeze thawed product. Appliances vary; setting or time may need adjustment. For best results, refer to manufacturer instructions.

per 2 waffles (85 g)

Calories 230	% Daily Value
Fat 7 g
Saturated 0.5 g	3 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 38 g
Fibre 2 g	7 %
Sugars 4 g	4 %
SugarAlcohols
Protein 3 g
Cholesterol
Sodium 470 mg	20 %
Potassium 100 mg	3 %
Calcium 250 mg	19 %
Iron 1 mg	6 %

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