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Two glasses of greens, blueberry and fruit smoothie

Greens, Blueberry & Fruit Smoothie

By Sobeys
Published on May 06, 2024
Greens, Blueberry & Fruit Smoothie
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Time and servings

10 minsTotal time
4Servings
5 minsPrep time

Ingredients

  • 1 cup (250 mL) roughly chopped kale leaves, stems removed
  • 1 cup (250 mL) Organic Baby Spinach
  • 1 cup (250 mL) frozen Mango Mania (or other frozen fruit)
  • 1/2 cup (125 mL) apple juice
  • 1/2 cup (125 mL) blueberry juice
  • 1 ripe banana, peeled and cut into four
  • 1/2 ripe avocado, peeled, halved and pit removed
  • 2 tsp (10 mL) grated fresh ginger
  • 1 cup (250 mL) cold water

Directions

  1. Step 1

    In a blender, add kale, spinach, frozen mango (or other frozen fruit), apple juice, blueberry juice, banana, avocado and ginger. Top with 1 cup (250 mL) cold water. Blend on low speed until puréed.

  2. Step 2

    Blend on high speed until smooth and creamy, 3 to 4 minutes. Pour into glasses to serve.