44th Street Beef Slow Cooked Pot Roast 575 g

44th Street

Preparation instructions: Boil-in-bag 1. Fill a 4-qt sauce pan with water; bring to a boil. 2. With precaution, place sealed pouch into water and heat for 12-15 minutes in rapidly boiling water. 3. Carefully remove the roast and gravy from pouch and serve. Oven 1. Remove the roast and gravy from pouch, then place in a covered oven proof dish. 2. Heat in preheated 350°F/177°C oven for 25-30 minutes or until hot. 3. Remove from oven and serve. Microwave 1. Place pouch in microwaveable safe dish and make three slits in pouch. 2. Microwave on medium (50% powder) for 10 minutes or until hot. 3. Let stand for 2 minutes. Carefully remove the roast and gravy from pouch and serve. Ensure product is thoroughly heated 165°F/74°C before serving. Since appliances vary, heating instructions are guidelines only. All heating times are approximate.

Beef, Gravy [ Water, Sugars (Dextrose, Sugar), Modified Corn Starch, Salt, Hydrolyzed Corn, Soy And Wheat Protein, Spices, Caramel Colour, Flavour, Onion Powder, Garlic Powder, Dehydrated Parsley, Modified Milk Ingredients, Canola And/Or Sunflower Seed Oil, Xanthan Gum, Silicon Dioxide].

Keep refrigerated

Serving suggestions: make this meal a memorable one with some root vegetables, roast potatoes, and fresh horseradish.

per 1/4 roast (140 g)

Calories 240	% Daily Value
Fat 15 g
Saturated 6 g	33 %
+ Trans 0.5 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 1 g
Fibre
Sugars 1 g	1 %
SugarAlcohols
Protein 25 g
Cholesterol 70 mg
Sodium 500 mg	22 %
Potassium 300 mg	9 %
Calcium 10 mg	1 %
Iron 2.5 mg	14 %

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