Janes Frozen Haddock Fillets Breaded 580 g
580g $3.27 per 100g
$18.99
Product Information
Brand
Janes
Cooking & Usage Tips
Oven cook - From Frozen
Cook from frozen. Bake in a preheated oven at 425°F (218°C) for 10 minutes, flip, then cook for 10 to 15 more minutes.
COOK TO AN INTERNAL TEMPERATURE OF 160°F (72°C).
Times and temperatures may vary from one oven to another. If product has thawed, cook immediately.
RAW PRODUCT, DO NOT MICROWAVE.
Ingredients
Haddock Fillets,Toasted Wheat Crumbs, Canola Oil, Wheat Flour, Modified Corn Starch, Water, Sugar, Baking Powder, Spices, Spice Extracts, Salt, Natural Flavour. May Contain Soy.
Storage
Keep frozen
Nutritional Information
per 125 g
| Calories 280 | % Daily Value |
| Fat 12 g | |
| Saturated 1 g | 5 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 28 g | |
| Fibre 1 g | 4 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 14 g | |
| Cholesterol 40 mg | |
| Sodium 700 mg | 30 % |
| Potassium 250 mg | 7 % |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.