Aidan's Gluten-Free Bagels 400 g (frozen)

Aidan's Gluten Free

Water, Potato Starch, Rice Flour, Organic White Corn Flour, Tapioca Starch, Chick Pea Flour, Xanthan Gum, Potato Flour, Organic Apple Cider Vinegar, Sugars (Fruit Powder [Pears, Apples, Plums, Calcium Stearate], Organic Cane Syrup), Vegetable Glycerin, Salt, Yeast, Yeast Extract.

CARING FOR AND STORING YOUR BAGELS Aidan's Gluten Free® Bagels can remain fresh at 20°C for 4 days when sealed, but to maintain freshness longer the bagels should be frozen. Please do not refrigerate. From frozen, defrost at room temperature on counter or simply defrost in the microwave until bagel is approximately at room temperature. Be careful not to over-thaw, as this will make the bagel difficult to cut.

USES FOR YOUR BAGELS Consume fresh or, to toast, slice the bagel horizontally so top and bottom are equal thickness. Place slices in the toaster or place on middle rack under broiler until desired colour is achieved. Spread with your preferred topping and enjoy.

per 1 bagel (100 g)

Calories 220	% Daily Value
Fat
Saturated
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 53 g
Fibre 5 g	18 %
Sugars 2 g	2 %
SugarAlcohols
Protein 2 g
Cholesterol
Sodium 270 mg	12 %
Potassium 250 mg	7 %
Calcium 100 mg	8 %
Iron 0.5 mg	3 %

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