Amy's Kitchen Gluten-Free Frozen Bake Bowl Broccoli & Cheddar 269 g

Gluten free but flavour full. Organic rice pasta is tossed with a creamy Cheddar sauce and crisp organic broccoli florets, with crunchy toasted bread crumbs on top. Gluten free/tree nut free/kosher

Amy's Kitchen

Directions: Ovens may vary Microwave oven Make a 1-inch slit in overwrap. Cook on high for 4-5 minutes. Let sit 1 minute. Serve. Conventional oven Preheat oven to 375°F/190°C. Remove overwrap. Place bowl on a baking sheet. Bake for 35-40 minutes. Let sit 1 minute. Serve. Toaster oven Remove overwrap and bowl. Place in an oven-safe dish. Follow conventional oven directions.

rice pasta (rice flour*, filtered water, potato starch*, rice starch, soy flour*), partly skimmed milk*, broccoli*, white cheddar cheese (pasteurized milk, bacterial culture, salt, microbial enzyme), rice flour*, filtered water, butter, sweet rice flour*, tapioca starch*, potatoes*, extra virgin olive oil*, sea salt, agave syrup*, safflower and/or sunflower oil*, yeast, potato flour*, annatto* (colour), rice bran extract*. contains milk and soy.

Keep frozen

per 269 g

Calories 460	% Daily Value
Fat 20 g
Saturated 11 g	57 %
+ Trans 0.5 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 53 g
Fibre 3 g	11 %
Sugars 6 g	6 %
SugarAlcohols
Protein 17 g
Cholesterol 55 mg
Sodium 750 mg	33 %
Potassium
Calcium
Iron

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