Arctic Gardens One Pot Southwest Quinoa Frozen Entree 640 g
640g $1.09 per 100g
$6.99
Shop all Arctic Gardens
Brand
Arctic Gardens
Cooking & Usage Tips
Basic cooking directions
1 Pour the contents of the bag into a pan with 2 cups of vegetable broth.
2 Cover and cook for 20 minutes on medium-high heat. Stir frequently.
3 Add your personal touch.
Ingredients
Black Beans, Quinoa, Whole Kernel Corn, Tomatoes, Red Peppers, Onions, Green Peppers, Seasoning (Spices, Salt, Dehydrated Vegetables [Garlic, Onion], Yeast Extract, Brown Sugar, Natural Flavour, Vegetable Oil), Canola Oil.
Storage
Keep frozen
Keep frozen. Do not thaw vegetables before cooking. If thawed, cook immediately. Do not refreeze thawed product.
Preparation And Usage
Add broth and your personal touch
Cook thoroughly
Nutritional Information
per 320 g
| Calories 450 | % Daily Value |
| Fat 11 g | |
| Saturated 1 g | 5 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 80 g | |
| Fibre 24 g | 86 % |
| Sugars 13 g | 13 % |
| SugarAlcohols | |
| Protein 19 g | |
| Cholesterol | |
| Sodium 770 mg | 33 % |
| Potassium 1200 mg | 35 % |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.