Bassili's Best Frozen Shepherd's Pie 907 g

Bassili's Best

Cooking Instructions - General Since individual ovens vary in temperature and power, these instructions are guidelines only. Ensure product is heated thoroughly to an internal temperature of 165°F (74°C). Do not broil. Do not use in toaster ovens. Cook from frozen. Microwave - From Frozen Microwave Oven (1000 watts): 1. Pierce film. 2. Microwave on high for 16-18 min. 3. Carefully remove from microwave. Let stand 5 min before serving. Oven cook - From Frozen Conventional Oven: 1. Pre-heat oven to 375°F (190°C). 2. Pierce film. Place tray on a baking sheet on center rack in oven. 3. Cook 50-60 min. Remove film and continue cooking 10 min. Remove from oven. Let stand on baking sheet 5 min.

Potato Layer: Water, Dehydrated Potato Flakes (Potato, Vegetable Oil), Modified Corn Starch, Skim Milk Powder, Salt, Dried Garlic, Dried Onion. Meat Layer: Water, Beef, Pork, Onions, Textured Soy Protein (Soy Flour, Caramel Colour), Crushed Tomatoes, Beef Base (Salt, Sugars [Sugar, Maltodextrin], Yeast Extract, Soy Protein Concentrate, Onion Powder, Caramel Colour [Sulphites], Celery Seed, Garlic Powder, Natural Flavour, Beef Powder, Beef Fat, Soy Lecithin), Modified Corn Starch, Sugar, Garlic, Onion Powder, Spice, Caramel Colour (Sulphites). Vegetable Layer: Corn, Carrots, Peas.

Keep frozen

Cook thoroughly

per 1/3 tray (300 g)

Calories 270	% Daily Value
Fat 7 g
Saturated 2.5 g	14 %
+ Trans 0.3 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 35 g
Fibre 5 g	18 %
Sugars 6 g	6 %
SugarAlcohols
Protein 17 g
Cholesterol 30 mg
Sodium 790 mg	34 %
Potassium 125 mg	4 %
Calcium 100 mg	8 %
Iron 2.25 mg	13 %

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