Ben's Original Boxed Rice Whole Grain Brown Rice 907 g

BEN'S ORIGINAL Whole Grain Brown Rice brings magic to the table with a perfect blend of flavour, texture, and aroma. With 100% whole grains, this boxed rice helps you prepare a meal or side dish that the whole family will love. The preparation couldn't be simpler. Place your whole grain rice in a saucepan and cook it for 20 minutes. Once done, simply fluff your freshly cooked rice with a fork and serve your family a yummy, nutritious meal. Nothing beats a yummy mix of sweet and savoury stuffed peppers paired with the delectable flavour of BEN'S ORIGINAL Whole Grain Brown Rice. Alternatively, you can whip up the brown rice with stir-fried chicken and broccoli for a super-healthy weeknight dinner. You can feel confident knowing this whole grain parboiled brown rice is 100% natural. BEN'S ORIGINAL brand is dedicated to creating meals and experiences that offer everyone a seat at the table.

Ben's Original

One 907g box of BEN'S ORIGINAL Whole Grain Brown Rice. Make your lunch or dinner special with Whole Grain Brown Rice, a classic, versatile rice that can be used for any occasion. This whole grain brown rice is 100% natural. Easy-to-make dry rice can be ready in 20 minutes by using a saucepan. BEN'S ORIGINAL brand has all types of rice for your recipes and delicious rice meals, from favourites like CONVERTED rice and whole grain brown rice to jasmine and basmati rice

Stovetop directions: 1.Combine ingredients (see chart below) in a medium saucepan and bring to a boil over HIGH heat. 2.Stir, cover and boil gently over MEDIUM-LOW heat for 20 minutes or until rice is tender. 3.Remove from heat and let stand covered for 5 minutes or until water has been absorbed. Fluff with fork and serve.

Wholegrain brown parboiled rice.

2 servings, rice: 125 ml (½ cup), water: 375 ml (1 ½ cups) 4 servings, rice: 250 ml (1 cup), water: 625 ml (2 ½ cups)

per 1/4 cup (45 g)

Calories 160	% Daily Value
Fat 1.5 g
Saturated 0.3 g	2 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 34 g
Fibre 1 g	4 %
Sugars
SugarAlcohols
Protein 4 g
Cholesterol
Sodium 3 mg	1 %
Potassium 100 mg	3 %
Calcium
Iron 0.3 mg	2 %

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