Ben's Original Converted Rice Side Dish Long Grain Parboiled 907 g

BEN'S ORIGINAL CONVERTED Long Grain Parboiled White Rice is the perfect combination of classic flavour and firm texture sure to please the palate. This classic long grain rice cooks to perfection and works well on its own as a delicious side dish or paired with your favourite protein and vegetables. Stock up your pantry to discover endless culinary possibilities perfect for adding some variety to weeknight rice meals or your next family gathering. To prepare, just place the rice in a saucepan and cook it for 20 minutes. Once done, fluff your freshly cooked rice with a fork and serve up a yummy, nutritious meal. Spice things up by preparing this long grain white rice with black beans, diced green chilies and Mexican shredded cheese blend. Or, look at interesting rice side dish recipes like chicken fried rice. You can feel confident knowing this parboiled rice is 100% natural. BEN'S ORIGINAL Brand is dedicated to creating meals and experiences that offer everyone a seat at the table.

Ben's Original

One 907g box of BEN'S ORIGINAL CONVERTED Long Grain Parboiled White Rice. Make your lunch or dinner special with Long Grain Parboiled White Rice, a classic, versatile rice that can be used for any occasion. This long grain parboiled rice is 100% natural. Easy-to-make dry rice can be ready in 20 minutes by using a saucepan. BEN'S ORIGINAL Brand has all types of rice for your recipes and delicious meals, from favourites like CONVERTED rice and whole grain brown rice to jasmine and basmati rice

Stovetop directions: 1.Combine ingredients (see chart below) in a medium saucepan and bring to a boil over HIGH heat. 2.Stir, cover and boil gently over MEDIUM-LOW heat for 15-20 minutes or until rice is tender. 3.Remove from heat and let stand covered for 5 minutes or until water has been absorbed. Fluff with fork and serve.

Long grain parboiled rice.

In need of a little inspiration? 1. Cook ground turkey and onions in the skillet. 2. Add vegetables and cooked Ben's Original ™ rice to the pan and stir. 3. Spoon stuffing into peppers, sprinkle with cheese and bake in the oven at 375°F. 2 servings, rice: 125 ml (½ cup), water: 300 ml (1 ¼ cups) 4 servings, rice: 250 ml (1 cup), water: 500 ml (2 cups)

per 1/4 cup (45 g)

Calories 160	% Daily Value
Fat 0.5 g
Saturated 0.2 g	1 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 35 g
Fibre
Sugars
SugarAlcohols
Protein 4 g
Cholesterol
Sodium 3 mg	1 %
Potassium 75 mg	2 %
Calcium 50 mg	4 %
Iron 0.3 mg	2 %

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