Ben's Original Fast & Fancy Fine Herb & Wild Rice 132 g

BEN'S ORIGINAL FAST & FANCY Fine Herb and Wild Rice serves as a great base for a variety of family meals. This classic long grain and wild rice is made with tomato, onion, garlic, and herbs for a delicious side dish that is bursting with flavour. Preparing this rice is a hassle-free process that ensures that your family meals are ready in no time. Place your rice into a saucepan for 20 minutes and add the included seasoning pouch. Once done, simply fluff your freshly cooked rice with a fork and serve your family a yummy, nutritious meal. Try pairing this rice with roasted chicken and an assortment of your favourite veggies for a classic chicken and rice meal. Or, try a wild rice pilaf mixed with feta, pistachios, and cranberries. No matter how you prepare it, FAST & FANCY rice makes it simple to prepare delightful, savoury dishes that are sure to become family favourites. BEN'S ORIGINAL brand is dedicated to creating meals and experiences that offer everyone a seat at the table.

Ben's Original

One 132g pouch of BEN'S ORIGINAL FAST & FANCY Fine Herb & Wild Rice (3 portions). This long grain wild and long grain rice is bursting with flavour from herbs, spices, and veggies so you can enjoy a delicious rice that can be enjoyed on its own. This long grain parboiled rice reduces the need for prep and clean up. Use BEN'S ORIGINAL FAST & FANCY Fine Herb & Wild Rice as a base for some of your family favourite meals. Easy-to-make rice can be ready in 20 minutes by using a saucepan

Perfect Every Time® Stovetop directions : 1 Stir Stir contents of seasoning pouch and rice with 425 ml (1-3/4 cup) water. Bring to a vigorous boil. 2 Boil Reduce heat to medium-low, cover, and boil gently until most of the water is absorbed (about 20 minutes). 3 Serve Remove from heat, let stand covered for a few minutes to absorb remaining water. Fluff with a fork before serving. Suggested cooking times may vary with different appliances. For softer rice, increase water and/or cooking time. Microwave directions : 1 In a microwave safe dish, stir contents of seasoning pouch and rice with 500 ml (2 cups) water. Stir and cover. 2 Cook covered on high for 7-10 minutes. Stir, and cook on high for 8 minutes more. Let stand covered for 3-5 minutes.

Rice blend (long grain parboiled rice, wild rice), Seasoning [hydrolyzed plant protein (wheat, soy), dried vegetables (garlic, onion, tomato), hydrolyzed yeast protein, sugar, yeast extract, salt, spices, natural flavours, herb, torula yeast, caramel, carrot powder, turmeric, silicon dioxide].

per 1/3 package (45 g)

Calories 160	% Daily Value
Fat 0.5 g
Saturated 0.2 g	1 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 34 g
Fibre 1 g	4 %
Sugars 1 g	1 %
SugarAlcohols
Protein 4 g
Cholesterol
Sodium 480 mg	21 %
Potassium 75 mg	2 %
Calcium 50 mg	4 %
Iron 0.4 mg	2 %

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