Ben's Original Natural Select Rice Chicken & Herb Flavour 397 g

BEN'S ORIGINAL NATURAL SELECT Chicken & Herb Rice delivers all the flavour with none of the fuss. This classic long grain parboiled rice is seasoned to perfection to enhance the flavour of any meal. Every single grain of this long grain rice has been infused with herbs, spices, chicken flavour, and a zesty touch of dried garlic and onion, removing the need to add in any flavour packets. Place your rice and water into a saucepan for about 15 minutes. Once done, simply fluff your freshly cooked rice with a fork and serve your family a yummy, nutritious meal or side dish. A tasty halibut piccata with fluffy rice is a great way to showcase your culinary skills come dinnertime. For a quick, casual lunch, consider an appetizing chicken and rice casserole with grated Parmesan cheese. This long grain rice is made with no artificial flavours or preservatives. BEN'S ORIGINAL brand is dedicated to creating meals and experiences that offer everyone a seat at the table.

Ben's Original

One 397g pouch of BEN'S ORIGINAL NATURAL SELECT Chicken & Herb Flavour Rice. Each grain of our parboiled rice is infused with herbs, spices, chicken flavour, and a zesty touch of dried garlic and onion for ultimate yumminess. NATURAL SELECT rice lends itself to a variety of cooked rice meals, delish rice bowls, and quick, easy-to-make side dishes. Combine our rice with grated parmesan for a casserole, or use it in a halibut piccata recipe for a great dinner option. Easy-to-make dry rice can be ready in just under 15 minutes by using a saucepan; fluff with a fork before serving a memorably tasty rice meal

Hob - From Ambient 1 Combine rice, water and butter or trans fat free spread into a saucepan. 2 Bring to a boil. Stir, cover and reduce heat to Medium-Low. Simmer for 10 - 15 minutes or until rice is tender. 3 Remove from heat and let stand, covered, for 5 minutes or until water has been absorbed.

Long grain parboiled rice, Seasoning [dried chicken broth, dried vegetables (garlic, onion), salt, yeast extract, natural flavour, turmeric], Palm oil, Silicon dioxide.

2 servings, rice: 125 ml (½ cup), water: 250 ml (1 cup), butter or trans-fat free spread*: 5 ml (1 tsp.) 4 servings, rice: 250 ml (1 cup), water: 500 ml (2 cups), butter or trans-fat free spread*: 10 ml (2 tsp.) 8 servings, rice: entire pouch, water: 875 ml (3 ½ cups), butter or trans-fat free spread*: 15 ml (1 tbsp.) *optional For softer rice, increase water and/or cooking time.

per 1/4 cup (45 g)

Calories 160	% Daily Value
Fat 0.5 g
Saturated 0.3 g	2 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 34 g
Fibre
Sugars
SugarAlcohols
Protein 4 g
Cholesterol
Sodium 320 mg	14 %
Potassium 100 mg	3 %
Calcium 50 mg	4 %
Iron 1.25 mg	7 %

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