Ben's Original Natural Select Roasted Chicken Flavour & Wild Rice 365 g

BEN'S ORIGINAL NATURAL SELECT Roasted Chicken Flavour & Wild Rice delivers all the flavour with none of the fuss. This classic long grain rice is seasoned to perfection to enhance the flavour of any meal. Every single grain of this long grain parboiled rice has been infused with roasted chicken flavour and topped off with the delicious seasoning of dried garlic and onion, removing the need to add any flavour packets. Place your rice and water into a saucepan for about 15 minutes. Once done, fluff your freshly cooked rice with a fork and serve your family a yummy, nutritious meal. Preparing a simple, appetizing Asian Chicken and wild rice salad with green onions and slivered almonds is a great way to complement a meal. Alternatively, amaze your family with a smoked sausage rice pilaf made with our rice blend. This tasty rice side dish has no artificial flavours or preservatives. BEN'S ORIGINAL brand is dedicated to creating meals and experiences that offer everyone a seat at the table.

Ben's Original

One 365g pouch of BEN'S ORIGINAL NATURAL SELECT Roasted Chicken Flavour & Wild Rice. Long grain rice and wild rice medley is infused with roasted chicken flavour and topped off with the delicious seasoning of dried garlic and onion. NATURAL SELECT rice works wonderfully as part of classic chicken and rice meal or in a tasty rice bowl that befits any occasion. Use this seasoned rice blend to prepare amazing Asian Chicken and wild rice salad with green onions and slivered almonds. Easy-to-make rice medley can be ready in 15 minutes by using a saucepan

Hob - From Ambient 1 Combine rice, water and butter or trans fat free spread into a saucepan. 2 Bring to a boil. Stir, cover and reduce heat to Medium-Low. Simmer for 10 - 15 minutes or until rice is tender. 3 Remove from heat and let stand, covered, for 5 minutes or until water has been absorbed.

Long grain parboiled rice, Wild rice, Seasoning [dried chicken broth, dried vegetables (garlic, onion), salt, yeast extract, natural flavour, turmeric], Palm oil, Silicon dioxide.

2 servings, rice: 125 ml (½ cup), water: 250 ml (1 cup), butter or trans-fat free spread*: 5 ml (1 tsp.) 4 servings, rice: 250 ml (1 cup), water: 500 ml (2 cups), butter or trans-fat free spread*: 10 ml (2 tsp.) 8 servings, rice: entire pouch, water: 800 ml (3 ¼ cups), butter or trans-fat free spread*: 15 ml (1 tbsp.) *optional For softer rice, increase water and/or cooking time.

per 1/4 cup (45 g)

Calories 170	% Daily Value
Fat 0.4 g
Saturated 0.1 g	1 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 37 g
Fibre
Sugars
SugarAlcohols
Protein 4 g
Cholesterol
Sodium 340 mg	15 %
Potassium 100 mg	3 %
Calcium 100 mg	8 %
Iron 0.4 mg	2 %

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