Ben's Original Quick Cook Rice Long Grain 1.6 kg

BEN'S ORIGINAL Quick Cook Long Grain White Rice is the perfect combination of classic flavour and firm texture sure to please the palate. This classic long grain rice cooks perfectly every time and works well on its own as a delicious side dish or paired with your favourite protein and vegetables. Stock up your pantry to discover endless culinary possibilities perfect for adding some variety to weeknight rice meals or your next family gathering. The preparation couldn't be simpler. Place your rice in a saucepan and cook it for 12 minutes. Once done, simply fluff your freshly cooked rice with a fork and serve your family a yummy, nutritious meal. Spice things up at dinner by preparing this rice with roasted chicken and a veggie medley of peppers, zucchini, and garlic. You can feel confident knowing this long grain parboiled rice is 100% natural. BEN'S ORIGINAL brand is dedicated to creating meals and experiences that offer everyone a seat at the table.

Ben's Original

One 1.6kg box of BEN'S ORIGINAL Quick Cook Long Grain Rice. Make your lunch or dinner special with BEN'S ORIGINAL rice, a classic, versatile rice that can be used for any occasion. This long grain white rice is 100% natural. Easy-to-make dry rice can be ready in 12 minutes by using a saucepan. BEN'S ORIGINAL brand has all types of rice for your recipes and delicious meals, from favourites like CONVERTED rice and whole grain brown rice to jasmine and basmati rice

Stovetop directions: 1. Combine ingredients (see chart below) in a medium saucepan and bring to a boil over HIGH heat. 2. Stir, cover and boil gently over MEDIUM-LOW heat for 8-10 minutes or until rice is tender. 3. Remove from heat and let stand covered for 5 minutes or until water has been absorbed. Fluff with fork and serve. RICE to WATER 2 SERVINGS 125 mL (1/2 cup) of rice 325 mL (1-1/3 cups) of water 4 SERVINGS 250 mL (1 cup) of rice 500 mL (2 cups) of water

Long grain parboiled rice.

In need of a little inspiration? 1. Cook ground turkey and onions in the skillet. 2. Add vegetables and cooked Ben's Original ™ rice to the pan and stir. 3. Spoon stuffing into peppers, sprinkle with cheese and bake in the oven at 375°F. 2 servings, rice: 125 ml (½ cup), water: 325 ml (1 ⅓ cups) 4 servings, rice: 250 ml (1 cup), water: 500 ml (2 cups)

per 1/4 cup (45 g)

Calories 160	% Daily Value
Fat 0.3 g
Saturated
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 35 g
Fibre
Sugars
SugarAlcohols
Protein 3 g
Cholesterol
Sodium 1 mg	1 %
Potassium 75 mg	2 %
Calcium 50 mg	4 %
Iron 0.3 mg	2 %

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