Best Buy Frozen Sliced Carrots 750 g

Best Buy

COOKING INSTRUCTIONS MICROWAVE (1200 WATTS) 1 PREP Cook from frozen. Place 2 cups (500 mL) of frozen carrots in a microwave-safe dish with 3 tbsp (45 mL) of water and cover. 2 COOK on high for 5-6 minutes or until desired texture. Let stand for 1-2 minutes before serving. 3 SERVE Drain, transfer to a serving dish and season to taste. Use caution when opening, hot steam. STOVETOP 1 PREP Cook from frozen. In a large pot, bring 1 cup (250 mL) of water to a boil. 2 COOK Place 2 cups (500 mL) of frozen carrots into the pot and cover. Return to a boil, reduce heat to medium and simmer for 5-6 minutes until tender. 3 SERVE Drain, transfer to a serving dish and season to taste. Individual appliances vary; these are guidelines only.

Keep frozen

SAFE HANDLING Do not refreeze thawed product. Cook all frozen vegetables until they reach a minimum temperature of 165℉ (74℃).

per 100 g

Calories 35	% Daily Value
Fat 0.5 g
Saturated 0.1 g	1 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 8 g
Fibre 3 g	11 %
Sugars 4 g	4 %
SugarAlcohols
Protein 1 g
Cholesterol
Sodium 60 mg	3 %
Potassium 200 mg	6 %
Calcium 40 mg	3 %
Iron 0.5 mg	3 %

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