Beyond Breakfast Sausage Plant-Based Links Classic 7-9 Links 236 g

Beyond Breakfast Sausage

COOK METHOD SKILLET Heat a non-stick skillet over medium-low to medium heat and add cooking oil. Add frozen links and cook for 9-10 minutes, turning frequently. OVEN Pre-heat oven to 177℃ (350℉). Place frozen links on an aluminum foil lined baking sheet. Bake for 13-14 minutes; turning links halfway through. Equipment may vary. Times given are approximate. Cook to an internal temperature of 74℃ (165℉). NOT RECOMMENDED Boiling or microwaving.

STORAGE & PREPARATION Keep frozen. Do not thaw. Cook from frozen.

Cook thoroughly

per 3 links (88 g)

Calories 140	% Daily Value
Fat 8 g
Saturated 1 g	5 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 6 g
Fibre 2 g	7 %
Sugars
SugarAlcohols
Protein 13 g
Cholesterol
Sodium 300 mg	13 %
Potassium 450 mg	13 %
Calcium 50 mg	4 %
Iron 5.5 mg	31 %

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