Beyond Frozen Plant Base Chicken Nuggets 283 g

Beyond Meat

COOK METHOD OVEN Preheat oven to 218 ºC (425 ºF). Place 3-4 frozen nuggets about 1 inch apart on a baking sheet and bake for 10 minutes, flipping halfway through. AIR FRYER Place 3-4 frozen nuggets on the air fryer tray and close the fryer. No preheating needed. Heat at 204 ºC (400 ºF) for 5 minutes 30 seconds. MICROWAVE Arrange about 3-4 frozen nuggets on a microwave safe plate. Heat on HIGH for 50 seconds. Let cool for 1-2 minutes before serving. Cook times and temperature may vary. Cook to an internal temperature of 63 ºC (145 ºF). NOT RECOMMENDED Boiling.

Cook thoroughly STORAGE & PREP Keep frozen. Do not thaw. Cook from frozen.

per 3 pieces (60 g)

Calories 150	% Daily Value
Fat 7 g
Saturated 1 g	5 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 12 g
Fibre 1 g	4 %
Sugars 1 g	1 %
SugarAlcohols
Protein 11 g
Cholesterol
Sodium 330 mg	14 %
Potassium 225 mg	7 %
Calcium 10 mg	1 %
Iron 5 mg	28 %

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