Bob's Red Mill Cereal Muesli European Style 510 g

Bob's Fruit & Seed Muesli is a delightful mix of whole grains, dried fruit, and nuts and seeds. It’s a perfectly simple breakfast cereal that can be enjoyed hot, cold or straight out of the bag.

Bob's Red Mill

Hob - From Ambient HAVE IT HOT STOVETOP: For hot cereal, bring 1 cup of water to a boil. Add ½ cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 delicious servings. Microwave - From Ambient Put ¼ cup muesli and ½ cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 marvelous serving.

Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (Wheat), Almonds, Flaxseed And Walnuts.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

MAKE IT COLD For cold cereal, add ¼ cup muesli to ½ cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 terrific serving. TRY IT SWISS STYLE To make 1 serving of Swiss-style cereal, combine ¼ cup muesli, ½ cup yogurt and 1 cored and grated apple (including the peel). Cover and let sit in the refrigerator overnight.

per 35 g

Calories 140	% Daily Value
Fat 2.5 g
Saturated 0.3 g	2 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 24 g
Fibre 4 g	14 %
Sugars 5 g	5 %
SugarAlcohols
Protein 4 g
Cholesterol
Sodium 1 mg	1 %
Potassium
Calcium
Iron

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