Bob's Red Mill Gluten-Free Steel Cut Oats Whole Grain 680 g

Bob's award-winning oats Organic Steel Cut Oats are freshly milled from high protein organic oats and cut into neat little pieces on a steel burr mill.

Bob's Red Mill

Make the World's Best Oatmeal® at home Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings: 1 serving; oats: ¼ cup; water: ¾ cup; salt: pinch Servings: 2 servings; oats: ½ cup; water: 1½ cups; salt: pinch Servings: 3 servings; oats: ¾ cups; water: 2¼ cups; salt: ¼ tsp Servings: 4 servings; oats: 1 cups; water: 3 cups; salt: ¼ tsp Steel Cut Oats in the slow cooker Combine 4 cups water, 1 cup oats and ¼ tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 7-8 hours or overnight. Makes 4 servings.

Whole Grain Oats.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

per 1/4 cup (44 g)

Calories 160	% Daily Value
Fat 2 g
Saturated 0.4 g	2 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 31 g
Fibre 4 g	14 %
Sugars
SugarAlcohols
Protein 5 g
Cholesterol
Sodium
Potassium 175 mg	5 %
Calcium 10 mg	1 %
Iron 1.75 mg	10 %

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