Bob's Red Mill Organic Flour Spelt 567 g
567g $1.37 per 100g
$7.79
Product attributes
Gluten Free
Organic
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Product Information
Organic Spelt Flour is 100% stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. This organic whole grain wheat flour can be used in bread dough and most recipes calling for regular wheat flour, and wholemeal spelt flour a good source of dietary fiber.
Brand
Bob's Red Mill
Ingredients
Whole Grain Organic Spelt.
Storage
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Nutritional Information
per 1/4 cup (30 g)
| Calories 110 | % Daily Value |
| Fat 0.4 g | |
| Saturated 0.1 g | 1 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 23 g | |
| Fibre 3 g | 11 % |
| Sugars | |
| SugarAlcohols | |
| Protein 3 g | |
| Cholesterol | |
| Sodium | |
| Potassium 125 mg | 4 % |
| Calcium 10 mg | 1 % |
| Iron 1 mg | 6 % |
Disclaimer
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