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Bob's Red Mill Organic Gluten-Free Flour Coconut 453 g

453g $2.09 per 100g
$9.49

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Product attributes

Peanut Free
Gluten Free
Kosher
Organic

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Product Information

Organic coconut flour is a delicious, nutritious alternative to wheat and other grain flours. Created from the highest quality desiccated coconut, coconut flour is one of the most popular gluten free flours. Use it to make pancakes, cookies, muffins and more. Even better, Bob's organic coconut flour is Fair Trade Certified™, which empowers farmers to improve their communities.

Brand

Bob's Red Mill

Ingredients

Organic Coconut.

Preparation And Usage

Tips for using coconut flour: - You can replace up to 20% of the flour called for in a recipe with Coconut Flour, adding an equivalent amount of additional liquid to the recipe. - If batter seems too thick, thin out by adding a bit more oil until desired consistency is achieved. If batter seems too runny, don't worry. Coconut Flour's high fibre content makes it very absorbent. During baking, the coconut will absorb much of the liquid.

Nutritional Information

per 14 g
Calories 60                      % Daily Value
Fat 1.5 g                     
 Saturated 1 g                     5 %
 + Trans 
 Polyunsaturated 
  Omega6 
  Omega3 
 Monounsaturated  
Carbohydrate 9 g                     
 Fibre 5 g                     18 %
 Sugars 3 g                     3 %
 SugarAlcohols 
Protein 3 g
Cholesterol 
Sodium 10 mg                     1 %
Potassium                      
Calcium                      
Iron                      

Disclaimer

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​