Bob's Red Mill Organic Grains Farro 680 g
680g $1.25 per 100g
$8.49
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Product attributes
Organic
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Product Information
Farro is one of the most popular ancient grains and a relative of modern-day wheat. It was a mainstay of the daily diet in ancient Rome and is still a popular food and ingredient in Italy today. Farro is hearty and chewy, with a rich, nutty flavor. Use in soups, casseroles, salads and pilafs.
Brand
Bob's Red Mill
Cooking & Usage Tips
Cooking Instructions - General
BASIC COOKING INSTRUCTIONS
Rinse 1 cup farro. Place in a pot and add 3 cups water or stock. Bring to a boil; reduce heat to medium-low and simmer for 30 minutes. Drain off any excess liquid. Makes 4 servings (about 2 cups).
Ingredients
Organic Farro (Wheat)
Storage
Keeps best refrigerated or frozen.
Nutritional Information
per 52 g
| Calories 200 | % Daily Value |
| Fat 1.5 g | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 37 g | |
| Fibre 7 g | 25 % |
| Sugars | |
| SugarAlcohols | |
| Protein 7 g | |
| Cholesterol | |
| Sodium | |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
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