Bob's Red Mill Organic Quinoa White 737 g
737g $2.78 per 100g
$20.49
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Product Information
Organic Quinoa Grain is one of the favorite ancient grains, honored as a sacred crop by the ancient Incas. Whole grain gluten free quinoa has a nutty flavor and is delicious in pilafs, salads, soups and stir fries. It's also a good source of iron and offers high-quality protein.
Brand
Bob's Red Mill
Cooking & Usage Tips
Basic cooking instructions:
Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup of quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (3 cups).
Ingredients
Organic Whole Grain Quinoa.
Storage
Store in a cool, dry place.
Nutritional Information
per 47 g
Calories 170 | % Daily Value |
Fat 1.5 g | |
Saturated 0.2 g | 1 % |
+ Trans | |
Polyunsaturated | |
Omega6 | |
Omega3 | |
Monounsaturated | |
Carbohydrate 32 g | |
Fibre 5 g | 18 % |
Sugars 1 g | 1 % |
SugarAlcohols | |
Protein 6 g | |
Cholesterol | |
Sodium | |
Potassium | |
Calcium | |
Iron |
Disclaimer
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