Bob's Red Mill Organic Rolled Oats Old Fashioned 454 g

Organic Old Fashioned Rolled Oats are a delicious, wholesome hot cereal that will give you lasting energy throughout the morning. These certified organic oats are also a great choice for classic oatmeal raisin cookies, homemade granola and oatmeal bread.

Bob's Red Mill

Make the World's Best Oatmeal® at home Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings: 1 serving; oats: ½ cup; water: 1 cup; salt: pinch Servings: 2 servings; oats: 1 cup; water: 2 cups; salt: ¼ tsp Servings: 3 servings; oats: 1½ cups; water: 3 cups; salt: ¼ tsp Servings: 4 servings; oats: 2 cups; water: 4 cups; salt: ½ tsp Microwave instructions In a large bowl, combine ½ cup Old Fashioned Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.

Organic Whole Grain Oats.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

per 1/2 cup (48 g)

Calories 180	% Daily Value
Fat 3 g
Saturated 0.5 g	3 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 33 g
Fibre 4 g	14 %
Sugars 1 g	1 %
SugarAlcohols
Protein 5 g
Cholesterol
Sodium
Potassium 175 mg	5 %
Calcium 20 mg	2 %
Iron 2.25 mg	13 %

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