Bob's Red Mill textured Vegetable Protein 340 g
340g $1.91 per 100g
$6.49
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Product Information
Bob's Textured Vegetable Protein is made from soybeans and is ideal for use as a meat extender or gluten free vegetarian meat substitute in virtually any recipe calling for ground beef or turkey. Great for tacos, meatloaf, chili, sloppy joes and more.
Brand
Bob's Red Mill
Cooking & Usage Tips
Basic cooking instructions
¾ cup + 2 tbsp water or vegetable broth
1 cup Bob's Red Mill® TVP®
To rehydrate: pour boiling water or broth over TVP®. Stir and let stand for 5-10 minutes.
To cook in microwave: place in a microwave-safe bowl, cover tightly with plastic wrap and cook on high for 5-6 minutes; check after 2 minutes and add a little more liquid if needed. Once TVP® has been rehydrated, it must be kept refrigerated.
Ingredients
Defatted Soy Flour.
Storage
Store in a cool, dry place.
Nutritional Information
per 1/4 cup (23 g)
Calories 80 | % Daily Value |
Fat 0.4 g | |
Saturated 0.1 g | 1 % |
+ Trans | |
Polyunsaturated | |
Omega6 | |
Omega3 | |
Monounsaturated | |
Carbohydrate 8 g | |
Fibre 3 g | 11 % |
Sugars 1 g | 1 % |
SugarAlcohols | |
Protein 11 g | |
Cholesterol | |
Sodium | |
Potassium 600 mg | 18 % |
Calcium 40 mg | 3 % |
Iron 1.75 mg | 10 % |
Disclaimer
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