Bob's Red Mill Wheat Germ Premium Quality 340 g
340g $1.32 per 100g
$4.49
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Product Information
Wheat Germ is the nutritious heart of the wheat kernel. These delicious flakes include many nutrients like folate, vitamin E and thiamin. You can add wheat germ while cooking hot cereal and baked goods for a nutty flavor and pleasant crunch.
Brand
Bob's Red Mill
Cooking & Usage Tips
Toasted wheat germ
Toasting wheat germ gives it an especially nutty flavour and crunchy texture. Set oven to 350°F. Pour wheat germ in a thin layer on a baking sheet and bake for 5-10 minutes, stirring frequently, until lightly browned. Wheat germ browns quickly; keep a close watch.
Ingredients
Wheat.
Storage
Store in a cool, dry place.Keeps best refrigerated or frozen after opening.
Nutritional Information
per 3 Tbsp (15 g)
| Calories 60 | % Daily Value |
| Fat 1 g | |
| Saturated 0.2 g | 1 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 8 g | |
| Fibre 2 g | 7 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 4 g | |
| Cholesterol | |
| Sodium | |
| Potassium 150 mg | 4 % |
| Calcium 10 mg | 1 % |
| Iron 1.25 mg | 7 % |
Disclaimer
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