Boosh Plant-Based Hearty Shepherd's Pie 650 g (frozen)

Boosh

Conventional oven For best results - Remove packaging and film. - Place on baking sheet on the middle rack at 175°C (350°F). - Bake for 45 minutes. - Let stand for 2 minutes before serving. Ovens vary in temperature so heat time may vary. Microwave - Remove packaging and pierce film. - Heat on high for 7 minutes. - Remove film and test with fork in center. Continue cooking if needed. - Let stand for 2 minutes before serving. Use caution when opening due to hot steam and packaging. Microwaves vary in temperature so heat time may vary. Boosh is served in compostable trays

Topping (Potato, Orange Or White Sweet Potato, Unsweetened Almond Milk, Olive Oil, Garlic, Salt, Pepper), Base (Beyond Meat® Beyond Beef® Crumbles [Water, Pea Protein Isolate, Canola And Sunflower Oil, Contains 2% Or Less Rice Flower, Spices, Yeast Extract, Tomato Powder, Maltodextrin, Sugar, Potassium Chloride, Potassium Bicarbonate, Caramel Colour, Citric Acid, Onion Extract, Calcium Sulfate, Salt, Chili Pepper Extract, Natural Flavour, Garlic Extract, Paprika Extract], Mushroom Broth, Peas, Corn, Celery, Carrots, Onion, Canola Oil, Potato Starch, Garlic, Porcini Mushroom, Thyme, Sage, Salt, Pepper

Keep frozen

per 325 g

Calories 310	% Daily Value
Fat 10 g
Saturated 1 g	5 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 46 g
Fibre 8 g	29 %
Sugars 7 g	7 %
SugarAlcohols
Protein 20 g
Cholesterol
Sodium 530 mg	23 %
Potassium 900 mg	26 %
Calcium
Iron

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