CanMar Milled Golden Roasted Flax Seeds 425 g
425g $1.13 per 100g
$4.79
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Brand
Flax For Nutrition
Ingredients
Milled Golden Roasted Flaxseed
Storage
Refrigerate after opening
Preparation And Usage
Recommended intake:
2-4 tbsp (15-30 g) / day
Super charged breakfast
Add to cereals, porridge, toast, pancakes, smoothies, fruit, yogurt, cream cheese.
Crunchy lunch
Add to salads, soups, stews, meat loaf, sushi, stir fry, dips, fish or chicken coating, ice cream.
Nutritious snack
Great in all types of baked goods such as muffins, loaves, cookies, breads, buns, bagels.
Nutritional Information
per 15 g
Calories 90 | % Daily Value |
Fat 7 g | |
Saturated 0.5 g | 3 % |
+ Trans | |
Polyunsaturated | |
Omega6 | |
Omega3 | |
Monounsaturated | |
Carbohydrate 4 g | |
Fibre 4 g | 14 % |
Sugars | |
SugarAlcohols | |
Protein 4 g | |
Cholesterol | |
Sodium 3 mg | 1 % |
Potassium 75 mg | 2 % |
Calcium | |
Iron |
Disclaimer
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