Casbah Organic Whole Wheat Couscous 263 g
283g $1.59 per 100g
$4.49
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Product attributes
Organic
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Brand
Casbah
Cooking & Usage Tips
Stove top
1. In a medium saucepan, combine 1 1/2 cup (375 ml) of water, 1/4 tsp (1 ml) of salt (optional), 1 tbsp (15 ml) of olive oil or butter (optional) and bring to a boil.
2. Stir in 1 cup (180 g) couscous and cover.
3. Remove from heat and let stand for 5 minutes. Fluff with a fork before serving. Enjoy!
Microwave
Microwave ovens vary. Adjust time accordingly.
1. In a medium microwaveable casserole dish, combine 1 1/2 cup (375 ml) of water and 1/4 tsp (1 ml) of salt (optional).
2. Microwave on high until boiling.
3. Add 1 cup (180 g) couscous, 1 tbsp (15 ml) of olive oil or butter (optional).
4. Stir and cover. Let stand for 5 minutes. Fluff with a fork before serving. Enjoy!
Ingredients
Organic Whole Wheat Couscous (Organic Whole Durum Wheat Semolina). Contains Wheat.
Nutritional Information
per 45 g
| Calories 150 | % Daily Value |
| Fat 1 g | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 30 g | |
| Fibre 3 g | 11 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 6 g | |
| Cholesterol | |
| Sodium 5 mg | 1 % |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.