Casbah Vegetarian Couscous Original 340 g

Casbah

Stove top 1. In a medium saucepan, combine 1 1/2 cup (375 ml) of water, 1/4 tsp (1 ml) of salt (optional), 1 tbsp (15 ml) of olive oil or butter (optional) and bring to a boil. 2. Stir in 1 cup (180 g) couscous and cover. 3. Remove from heat and let stand for 5 minutes. Fluff with a fork before serving. Enjoy! Microwave Microwave ovens vary. Adjust time accordingly. 1. In a medium microwaveable casserole dish, combine 1 1/2 cup (375 ml) of water and 1/4 tsp (1 ml) of salt (optional). 2. Microwave on high until boiling. 3. Add 1 cup (180 g) couscous, 1 tbsp (15 ml) of olive oil or butter (optional). 4. Stir and cover. Let stand for 5 minutes. Fluff with a fork before serving. Enjoy!

Couscous (Durum Wheat Semolina). Contains Wheat.

Use it as a bed for stew or vegetables, stir into salads, or create your own entrée with fresh herbs and spices.

per 45 g

Calories 160	% Daily Value
Fat 1 g
Saturated
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 33 g
Fibre 1 g	4 %
Sugars 1 g	1 %
SugarAlcohols
Protein 6 g
Cholesterol
Sodium
Potassium
Calcium
Iron

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