Catch Of The Day Frozen Breaded Fish Sticks 350 g
350g $1.85 per 100g
$6.49
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Brand
Catch Of The Day
Cooking & Usage Tips
Oven
425°F (220°C)
20 min
Turn halfway
Toaster oven
425°F (220°C)
16 min
Turn halfway.
Barbecue
Medium heat
16 min
Lid closed, on double layer of foil. Turn halfway.
Note: since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque and flakes with a fork. Cook to an internal temperature of 158°F/70°C.
Ingredients
Minced Fish Fillets (Pollock Or Haddock), Toasted Wheat Crumbs, Canola Oil, Water, Modified Corn Starch, Flour (Corn, Wheat, Soy), Corn Starch, Sugar, Salt, Seasonings (Spices, Garlic, Onion, Soy Sauce Powder), Baking Powder, Sodium Phosphate (To Retain Moisture), Paprika, Caramel (Colour). Contains: Pollock Or Haddock (Fish), Wheat, Soy.
Storage
Keep frozen
Nutritional Information
per 5 sticks (125 g)
| Calories 250 | % Daily Value |
| Fat 13 g | 17 % |
| Saturated 1 g | 5 % |
| + Trans | |
| Polyunsaturated 3.5 g | |
| Omega6 2.5 g | |
| Omega3 1 g | |
| Monounsaturated 8 g | |
| Carbohydrate 19 g | |
| Fibre | |
| Sugars 1 g | 1 % |
| SugarAlcohols 0 g | |
| Protein 14 g | |
| Cholesterol 40 mg | |
| Sodium 380 mg | 17 % |
| Potassium 300 mg | 9 % |
| Calcium 30 mg | 2 % |
| Iron 1.25 mg | 7 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.