Catch Of The Day Frozen Pollock Fish In English Style Batter 350 g
350g $1.85 per 100g
$6.49
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Brand
Catch Of The Day
Cooking & Usage Tips
Oven
425°F (220°C)
24 min
Turn halfway. Let stand 2 min.
Toaster oven
425°F (220°C)
24 min
Turn halfway. Let stand 2 min.
Note: since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque and flakes easily with a fork. Cook to an internal temperature of 158°F/70°C.
Keep frozen until used - DO NOT REFREEZE IF THAWED.
Ingredients
Pollock Fish Fillets, Water, Canola Oil, Toasted Wheat Crumbs, Flour (Wheat, Corn), Modified Corn Starch, Corn Starch, Seasonings (Yeast Extract, Spices, Garlic, Onion), Salt, Baking Powder, Soy Protein, Sugar, Sodium Phosphate (To Retain Moisture), Modified Milk Ingredients, Colour (Turmeric). Contains: Pollock (Fish), Wheat, Soy, Milk.
Storage
Keep frozen
Nutritional Information
per 2 fillets (102 g)
| Calories 240 | % Daily Value |
| Fat 14 g | |
| Saturated 1 g | 5 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 19 g | |
| Fibre 1 g | 4 % |
| Sugars | |
| SugarAlcohols | |
| Protein 10 g | |
| Cholesterol 30 mg | |
| Sodium 560 mg | 24 % |
| Potassium 175 mg | 5 % |
| Calcium 10 mg | 1 % |
| Iron 1 mg | 6 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.