ChaCha Original Sunflower Seeds 260 g
260g $1.15 per 100g
$2.99
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Brand
ChaCha
Preparation And Usage
[ Edible method ]
1.Take a grain of ChaCha Sunflower Seed
2.Put the seed to your mouth
3.Use your teeth to crack it
4.Eat the kernel and throw the shell
Nutritional Information
per 50 g
| Calories 320 | % Daily Value |
| Fat 26 g | |
| Saturated 3 g | 16 % |
| + Trans 0.1 g | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 6 g | |
| Fibre 3 g | 11 % |
| Sugars 2 g | 2 % |
| SugarAlcohols | |
| Protein 15 g | |
| Cholesterol | |
| Sodium | |
| Potassium 300 mg | 9 % |
| Calcium 30 mg | 2 % |
| Iron 2.5 mg | 14 % |