ChaCha Original Sunflower Seeds 260 g
260g $1.15 per 100g
$2.99
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Brand
ChaCha
Preparation And Usage
(How to eat)
1. Take a ChaCha Sunflower Seed
2. Put the seed to your mouth
3. Use your teeth to crack it
4. Eat the kernel inside and dispose of the shell
Nutritional Information
per 50 g
| Calories 320 | % Daily Value |
| Fat 26 g | |
| Saturated 3 g | 16 % |
| + Trans 0.1 g | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 6 g | |
| Fibre 3 g | 11 % |
| Sugars 2 g | 2 % |
| SugarAlcohols | |
| Protein 15 g | |
| Cholesterol | |
| Sodium | |
| Potassium 300 mg | 9 % |
| Calcium 30 mg | 2 % |
| Iron 2.5 mg | 14 % |